The other day I was sitting at my mom’s house watching the Food Network while some clothes went through the washer, and Giada was making this farfalle with broccoli in a really simple olive oil-butter-garlic-red pepper flake-anchovy sauce.
A word about me and broccoli: when I was a child, as most children do, I would not have eaten broccoli if held at gunpoint and ordered to do so. Sometime in my teens, I acquired a taste for broccoli-cheese soup–but there would be a pile of stalky bits at the bottom of the bowl when I was done, as I could not deal with any broccoli parts that had to be chewed. And then this past Thanksgiving I was steaming up some broccoli to throw into the broccoli-rice casserole and all of a sudden it was all I could do to not open up the steamer and just start shoveling broccoli into my mouth. And ever since then, this has been me when faced with a plate of freshly-cooked broccoli:

Seriously, I don’t know what the hell happened, but all of a sudden the smell of cooking broccoli makes my stomach go OH HOLY SHIT WHERE IS IT SEND IT DOWN NOW NOW NOW.
…anyway, you can imagine my reaction to a dish involving pasta, broccoli, and parmesan cheese being prepared on TV right before my eyes.
The problem: this dish contained anchovies.
I do not do anchovies. Are they in Caesar dressing? I don’t know, but if they are I can deal with it in that form because there’s nothing that looks like fucking anchovies in it, but I do not do anchovies.
Also, I don’t have red pepper flakes. And I have goat cheese, which melts down into the most wonderful creamy sauce when it touches something warm.
So I altered the recipe. And added some things. As is always the case in the Chaobell Test Kitchens: serves one really hungry person or two nominally-hungry people, fuzzy measurements, add or omit shit to taste, your mileage may vary.
Farfalle with Veggies and Chicken in a Goat Cheese Sauce
- A cup or so of farfalle (bowtie pasta, or whatever kind you like)
- Two big handfuls of broccoli florets
- Plenty of salt or chicken soup base to add to the pasta water (I use mostly kosher salt, with a couple wee scoops of this neat sea salt with Italian herbs I found at Target–it has a teeny metal scoop in the jar)
- A few tablespoons of olive oil
- A pat of butter (or suitable substitute–for once my precious Brummel & Brown’s yogurt-based fakebutter actually works pretty well here)
- A clove or two of garlic, chopped up
- A small handful of chopped onion
- One diced Roma tomato
- About 1/4 - 1/2 cup crumbled goat cheese
- A sprinkle of fresh grated parmesan
- Meat, or not (preferably pre-cooked)
Set your pot of water to boiling and add plenty of salt or chicken soup base. When it’s at a good rolling boil, dump in your pasta. Let it boil while you chop up the broccoli–not too finely or it will sort of disappear, leave it nice and chunky. When the pasta is about five minutes along, dump in the broccoli.
While the broccoli and pasta boil, chop up your garlic, onion, and tomato. If you’re using a precooked meat like the rotisserie chicken Kroger had for $2.50 today, go ahead and chop that up too. If you need to cook your meat, now is the time.
When the pasta is tender, get it out of the water. The broccoli may still be a little crunchy. This is fine. It will finish cooking in the sauce. Save about a cup of pasta water.
Now throw the olive oil and butter in a pan over medium-high heat; when it’s nice and hot, add the garlic, onion, and tomato. Cook till the onions are clear and the tomatoes are bright and mushy, then dump in the broccoli and pasta. Cook till the broccoli is nice and tender, then turn the heat down to low and dump in the goat cheese and any meat you might be using. Watch as the goat cheese magically melts down into lovely sauce. If things get too stiff, add a splash of pasta water.
Dump into a bowl, sprinkle with a little parmesan, and eat.
Originally published at Fire of Unknown Origin. You can comment here or there.